1:1 Coaching

Coaching begins with a discovery call, discussing your desires, how you see yourself now and where you want to go. Packages are booked as one, three, or six-month packages. Relationship coaching packages are also available for couples. For more on Relationship Coaching click here.

When you choose me as your coach, you decide to change your habitual way of thinking. Nothing excites me more than to witness this type of transformation. My coaching combines the skills and experiences I rendered as a therapist and the nuances that only you can bring. I meet you at whatever stage you are in the transformational journey, allowing you to be accountable and responsible toward your chosen outcome. We work closely. We meet weekly. You do the work between the calls and have access to me between the calls. It is a beautiful thing because your results happen quickly.

In my private coaching, I recognize your old patterned ways of thinking and guide you toward establishing new beliefs, thought systems, perspectives and, therefore, a new reality. Life becomes more flowy, free, and fulfilled.