I THINK I CAN PODCAST

  EPISODE 88 Belief, Decision, and Trusting our Intuition   with Luella JonkShow Notes Today I share my experience and what I have seen with my clients regarding our belief systems, what it truly means to believe, questioning what it means to believe and showing...

  EPISODE 87 The July IG Live Extravaganza   with Luella JonkShow Notes In late July I did several Instagram Lives, which topics ranged from relationships, taking ownership of your behaviour, what it truly means to be humble, and much more. Also, I announced my...

  EPISODE 86 How to Trust Again After a Betrayal   with Jaclyn ShawShow Notes If you are looking for a ‘How to’ methodology for coming back to trust again after being deeply hurt by betrayal, whether that be within an intimate partnership or any other...

  EPISODE 85 Why I Decided to Start Intermittent Fasting Again   with Luella JonkShow Notes Most people start intermittent fasting for all the wonderful health benefits that come along with it, specifically insulin sensitivity and possibly shedding weight, and...

  EPISODE 84 Why Being Uncomfortable is Good for Your Soul   with Luella JonkShow Notes In this episode, I talk about the importance of getting used to being uncomfortable, whether it be because of a breakup, a death, or even external factors. Being in discomfort...

  EPISODE 83 How Validation and Your Addiction to Therapy Can Keep You From Where You Want to Go   with Luella JonkShow Notes In this episode, I get truthful about why some of us stay stuck in the ‘my life sucks’ loop. For anyone who knows me, I don’t like to...

  EPISODE 82 The Importance of Being in Alignment: A Physical and Mental Perspective     with Dr. Nathalie BeauchampShow Notes Today I remind you of the importance of caring for your ‘human’ from a physical perspective, which inevitably ties into your mental...

  EPISODE 81 Make Money Your Thing  with Kalee BoisvertShow Notes It was a complete pleasure to interview this vibrant powerhouse, Kalee Boisvert. She is stunning and wise, especially when it comes to having your money work for you – not against you. Her...

EPISODE 80 Noticing The Small Bids of Connection With Your Partner  with Julie Sharon-WagschalShow Notes In today’s episode, I had the delight of bringing back a colleague and friend of mine who specializes in working with couples to build long-lasting...