The women that benefit from my coaching packages are those that have felt lost for some time.


They are not happy, but not always 100% sure why. 

They don’t want to play the victim role in life anymore. 

They want to make a considerable shift in their life and know that it cannot be done alone. 

Better health, relationships, and careers are the typical result of the process.

I have helped thousands of women transform their lives with simple shifts in their thoughts. 

I have given women the insight to their blocks and help discover the puzzle pieces that were missing.

I have shone light onto the dark parts of their soul in order for their true essence to be discovered. 


Question: How do I know to choose coaching over therapy?

Answer: When one signs up for coaching, they are stepping into a co-ownership with the coach to take action and get results immediately. There is a definitive end result for the client that is agreed upon within the first or second call. These women are normally quite successful in certain areas of their lives, but unsuccessful in others. They often feel fake and embarrassed because of this dichotomy. With consistent guidance and support, the coach is able to bring a new awareness to her patterned thoughts and thus the client reaches her goals in an abbreviated amount of time.

Question: Could I do it every second week? I am not sure I can commit to a call once a week.

Answer: If for whatever reason you don’t think you can commit to weekly zoom/audio calls, then it is best to postpone this commitment to later when you have the time and energy. You are making a commitment to show up once a week, and you are placing your trust in me to guide and support you weekly so that we can get you to your goal within a short period of time. With both trust and commitment can we achieve the goal. I use a strategic process, and if we begin to ‘change’ the protocol too much, your success will be compromised.

Question: What if I need to cancel for one week?

Answer:Things happen and this is understandable. Because you are placing a high investment in me and I in you, I allow you to cancel up to one hour before the appointment (rather than our 48-hour notice of cancellation policy).

Question: I would like to use my insurance coverage, is this still possible?

Answer:Yes. If you are covered for therapy – the same sort of coverage applies to coaching.

Question: I am currently in a relationship. Could I have my partner be included in the process? For example, can he also be coached separately? And perhaps could we have a couples session sprinkled here and there in between if we feel necessary?

Answer:Yes, your partner is more than welcome to join this work. If willing, he can join one session per month and the price will not be changed. He is also welcome to embark on his own coaching journey in parallel to yours.

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Drop me an email so we can schedule a 15 minute phone consult to discuss any questions you may have and for me to understand more about you and your therapy requirements.