Have you ever thought of giving the gift of therapy? A way of opening the door for a loved one who may not otherwise have accessed this wonderful opportunity to look within? If you would like to do this for someone else, reach out to me and let me know who you feel...
When I started my studies as a psychotherapist many moons ago, I did not feel drawn to work with couples for three reasons: Couples therapy has a bad reputation for not working. Who wants to work with conflict? My own relationship was far from perfect, so who am I to...
The Gottman Method of Couple Counselling is the type of counselling I was trained in and, frankly, fell in love with. The photo above was from a workshop I attended in Seattle on the topic of Couples and Addiction Recovery many moons ago. I attended numerous...
I often get asked the question, if I am searching for a therapist, what is the most important thing to keep in mind? Here is my advice. There is no ‘one most important thing.’ I could tell you that connection is the most important thing, but being deeply connected may...
Personally, I feel this is the most important decision of your life. The ripple effects are immense, to say the least. Your future DNA, your legacy, and your heritage are dictated by this decision. That is, if you choose to have children – but for purposes of...
