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Why I Became Obsessed with the Gottmans

Why I Became Obsessed with the Gottmans

The Gottman Method of Couple Counselling is the type of counselling I was trained in and, frankly, fell in love with. The photo above was from a workshop I attended in Seattle on the topic of Couples and Addiction Recovery many moons ago. I attended numerous...

Love the One You’re With

Love the One You’re With If you needed to guess the number one reason couples end in separation and divorce,  what do you think the answer would be? The most common answer I get is… My expectations did not meet my reality. And this is exactly how I define all...
The Most Important Decision of your Life.

The Most Important Decision of your Life.

Personally, I feel this is the most important decision of your life. The ripple effects are immense, to say the least. Your future DNA, your legacy, and your heritage are dictated by this decision. That is, if you choose to have children – but for purposes of...
Is Your Partner Willing to Do The Work?

Is Your Partner Willing to Do The Work?

Recently a man reached out to me primarily to better his relationship with his son. He separated from his spouse a couple of years ago when his son was 13. He and his ex have a good ‘texting’ relationship and are co-parenting quite well. When I asked him...
Before Tying The Knot – Full Disclosure

Before Tying The Knot – Full Disclosure

Couple Counseling Course Before Tying the Knot! Full disclosure… I sat down to write content for this couple counseling course and felt overwhelmed! Why? Because how can I even describe the importance of this decision? It could be THE MOST important decision of your...