The Key To Staying Happy
It just occurred to me that all we need to be happy can be distilled down to two things.
Episode 33 – Dr. Leonard Sax
In this thought-provoking episode, I sit down with Dr. Leonard Sax, to explore how the shift from authoritative parenting to prioritizing friendship with our children has led to widespread uncertainty and a societal crisis.
Curiosity – The Most Overlooked Tool To Mend Relationships
One warm beautiful night this past summer, I found myself lying on the dock, gazing up at the stars. I felt so small—just a speck of nothing amongst a much greater realm. It suggested getting out of myself, my needs, and my desires. Losing myself in the vastness above...Episode 32 – Lisa Brancatisano
In this episode, I sit down with Lisa Brancatisano as she shares her transformative journey from a high-stress career to embracing creativity as a form of therapy.
