Podcast
The Luella Jonk Show explores relationships, faith, health, culture, and meaning through the lens of lived experience rather than trends or formulas. These are conversations shaped by years of listening to others, walking through suffering, and learning what sustains a life over time.
Episodes include personal reflections and conversations with guests from diverse backgrounds, including clinicians, priests, artists, writers, chefs, and individuals from different countries and cultures.
New episodes are released weekly.
Episode 97 – Hannah Spier
Hannah Spier challenges feminism, therapy culture, and rising personality disorders reshaping modern women, marriage, and mental health.
Episode 96 – Dr. Luella Jonk
I share my reflections after listening to a recent Chatelaine podcast on weight, identity, and responsibility.
Episode 95 – Kate Christie
She bought a palazzo in Sicily—and discovered why every woman needs a Life List to stop waiting and start living now.
Episode 94 – Dr. Luella Jonk
There’s a version of conviction that looks a lot like control. And most of us have been living there without realizing it.
Episode 93 – Ester Munt-Brooks
Ester Munt-Brooks returns for a deeply honest conversation about what it really means to love
Episode 92 – Hannah Spier
Norwegian psychiatrist Hannah Spier shares what she discovered after years of treating anxious, depressed women in outpatient clinics.
Episode 91 – Fr. Joseph de Viveiros
Father Joseph brings insights on Lent that cut straight through the surface-level stuff we’ve been getting wrong for years.
Episode 90 – Dr. Luella Jonk
Lack of discipline and commitment. A generation that wakes up asking, “How do I feel today?” instead of “What did I commit to today?”
Episode 89 – Fr. John Henry Hanson
I sit down with Father John Henry Hanson, a Norbertine priest, formator, and spiritual writer, and we explore what it means to align the mind with God.
I Think I Can Podcast
Episode 130 – Luella Jonk
Yes, I decided to close up this Podcast! In this final episode, I explain why.
Episode 129 – Andrew Hallam
We explored many exciting and surprising points that all circled back to one crucial theme: the importance of defining your purpose.
Episode 128 | Luella Jonk
This episode is for the person trying to find a sense of meaning and happiness in everyday life.
Episode 127 | Dennis Wong
When the Struggle with Stress, Brain Fog, and Overwhelm Becomes Your New Reality …
Episode 126 | Michelle Shapiro
If you have never worked with a functional integrative dietician before to combat your ills, perhaps consider doing so.
Episode 125 | Luella Jonk
EPISODE 125 A Brief Summary of the Gottman’s Latest Book ‘Fight Right’: The Importance of Creating...
Episode 124 | Benjamin Brown
The Psychology Behind Making a Sale: Why Thinking Too Much May Be Your Worst Enemy
Episode 123 | Chad Hufford
Chad Hufford and I chat about the importance of laying a strong financial foundation if you want to achieve wealth in all aspects of your life.
Episode 122 | Dana Diaz
EPISODE 122 What True Narcissistic Abuse Looks Like With Dana Diaz with Dana DiazShow Notes...
Episode 121 | Luella Jonk
EPISODE 121 Insights and Suggestions on Overcoming Resentment, Negative Sentiment Override,...
Episode 120 | Kim Curtin
EPISODE 120 Breaking Gender Barriers: The Wall Street Coach, Discusses Money Self-Sabotage ...
Episode 119 | Michelle Reittinger
EPISODE 119 A New Way of Healing Bi-Polar Disorder One Step at a Time with Michelle...
Episode 118 | Dr. Sarah Berry
EPISODE 118 Personalized Nutrition: Microbiome Insights with Dr. Sarah BerryShow Notes Is...
Episode 117 | Luella Jonk
EPISODE 117 Why Lack of Self-Love is the Core Reason You Seek Therapy with Luella JonkShow...
Episode 116 | Lynne Bowman
EPISODE 116 Preparing Delicious Food to Control Your Mood with Lynne BowmanShow Notes I love...
Episode 115 | Patti Handy
EPISODE 115 It’s Time For Women To Get More Comfortable Managing Their Money with Patti...
Episode 114 | Kelli Miller
EPISODE 114 Use These Love Hacks To Reconnect With Your Partner with Kelli MillerShow Notes...
Episode 113 | Luella Jonk
EPISODE 113 Simplify To Become Physically and Mentally Healthier with Luella JonkShow Notes...
Episode 112 | Anastasiia Romashova
EPISODE 112 Embracing the Mediterranean Mindset For Better Mental Health with Anastasiia...
Episode 111 | Shirley Hiiman
EPISODE 111 The Ten Essential Oils That You Don’t Want To Leave Home Without with Shirley...
Episode 110 | Luella Jonk
EPISODE 110 Client Interview: Stop Lying To Yourself with Luella JonkShow Notes I loved...
Episode 109 | Dr. Romie
EPISODE 109 A Free Cure For A Busy Brain with Dr. RomieShow Notes It was delightful to host...
Episode 108 | Luella Jonk
EPISODE 108 Why Inaction Is A Recipe For A Life of Regret with Luella JonkShow Notes Today,...
Episode 107 | Richard Dixey
EPISODE 107 How To Truly Step Into Life Rather Than Work Around It with Richard DixeyShow...
Episode 106 | Luella Jonk
EPISODE 106 Life After An Affair with Luella JonkShow Notes I love this episode for its...
Episode 105 | Gin Stephens
EPISODE 105 Mending Your Relationship with Food with Gin StephensShow Notes I am so thrilled...
Episode 104 | Luella Jonk
EPISODE 104 What it Really Takes to Change Yourself, Your Wealth, and Relationships; It Turns Out...
Episode 103 | Elizabeth Resnick
EPISODE 103 The Real Truth About Aging and Weight Gain with Elizabeth ResnickShow Notes I...
Episode 102 | Luella Jonk
EPISODE 102 The Best Ways To Make Sure Your Relationship Does Not Last with Luella...
Episode 101 | Chad Polski
Why Switching to Decaf is a Good Idea with Chad PolskiShow Notes As someone who drinks a lot...