As Winnipeg schools start welcoming students back into their classrooms, along with Universities and Colleges opening their doors to online and in-classroom learning, many of us are feeling a bit more edgy this week. If you are anything like me, you are both excited...
Are you one of those people that is stuck in the memory of a past event, or series of events that you can’t let go of? A dismissive, detached, or anxious parental upbringing perhaps? A ‘failed’ marriage? The loss of a close family member? A long-term relationship...
This question comes up A LOT in my office. Especially, when it comes to communicating with the ones you care for the most or spend the most time with. Personally, I have to admit I love hanging around people who say it like it is. This is the person who isn’t afraid...
But do you really? It is interesting how one’s craving for solitude can be another’s sense of loneliness. Peace, solitude, loneliness, quietness, stillness, calm. All these descriptors may have different meanings depending who you ask. Is it possible to have one...
If you are using dating apps to find that special someone, it may appear that you don’t need to worry about whether this is the right person or not. Apps like Bumble, Tinder, and Match seem to have this all figured out. You simply type in what you want and what you...