Episode 37 – Andrea Wanerstrand
In this episode, I sit down with Andrea Wanerstrand, a leadership coach and former corporate executive, to uncover the hidden costs of burnout and how to take control of your energy before it’s too late.
In this episode, I sit down with Andrea Wanerstrand, a leadership coach and former corporate executive, to uncover the hidden costs of burnout and how to take control of your energy before it’s too late.
In this episode, I sit down with Debbie Travis—TV personality, entrepreneur, and best-selling author—to talk about reinvention, risk-taking, and knowing when to say basta (enough).
In this episode, I sit down with Julie Sharon-Wagschal, a Dutch-American psychologist and certified Gottman therapist, to talk about why couples keep getting stuck in the same fights and what they can do about it.
In this episode, I take a deep dive into the complexities of commitment and its impact on our relationships and personal values.
In this thought-provoking episode, I sit down with Dr. Leonard Sax, to explore how the shift from authoritative parenting to prioritizing friendship with our children has led to widespread uncertainty and a societal crisis.
In this episode, I sit down with Lisa Brancatisano as she shares her transformative journey from a high-stress career to embracing creativity as a form of therapy.