March is for Sex
Now, before you get excited like bunnies in the springtime, I anticipate that you may be somewhat disappointed with what I have to say about sex as an act of love, especially if you are a man.
Episode 38 – Luella Jonk
We’re diving deep into a framework that has stood the test of time—the 7 deadly sins—and how they show up in our marriages in ways we don’t even realize.
What It Truly Means To Love
With Valentine’s Day now past, the roses start to droop ever so slightly, and lovely dinners and decadent chocolates have now formed a nice bit of cushioning around our hips and bellies, let’s talk a bit about the word LOVE. Up until last year, in 2024, I mainly...
Characteristics To Look for in a Good Partner
Here are the four characteristics I feel are important to embody to be a good partner: Humility, Curiosity, Emotional Wellness, and a keen awareness of your Absolute Values. I will use the analogy of a house when referencing these traits. (I am no builder – but...Episode 35 – Julie Sharon-Wagschal
In this episode, I sit down with Julie Sharon-Wagschal, a Dutch-American psychologist and certified Gottman therapist, to talk about why couples keep getting stuck in the same fights and what they can do about it.