Over 25 years of working with clients, I’ve developed and refined a strategy that works — tested in the field and proven to bring results. Through trial, error, and experience, I’ve found what sticks.
No matter your goal, this framework — customized to fit your personality, needs, and desires — will guide you toward success.
This is what I do best.
Throughout the years, I’ve helped save relationships, sparked powerful ‘lightbulb moments,’ and guided clients to face unnecessary fears head-on, pushing them toward the progress they crave. I greatly appreciate all the clients who trusted my knowledge and experience. When I step onto a plane, I want a seasoned pilot, not someone flying on hope alone. When you invest in my coaching, you’re betting on your own success—and that’s a sure thing.
Here’s how the game plan plays out
Session 1
We’ll identify the patterns in your self-talk and how they shape your current reality. I’ll guide you in setting 1-2 strategic goals, then help you reframe your inner dialogue to align with those objectives. Choosing the best action steps to attain those goals is part of the process; I am holding you accountable as you take control of this process.
Sessions 2-3
We’ll review the plays, adapting the strategy to your unique strengths and weaknesses. This is where the customization begins. Like a coach who won’t place a defensive player in an offensive role, I’ll tailor our plan to your abilities.
Sessions 4-8
Here’s where the real work happens. We’ll put the plan into action and see how it unfolds. You’ll step into uncomfortable territory, face resistance, and push through it. These sessions focus on developing character and making real behavior changes. We move from being cows to becoming buffaloes (I’ll explain later).
Session 5
We’ll bring in external accountability—a personal or professional acquaintance who can observe the changes in you. Bringing in this person allows a useful external perspective that’s important to our work. Once this piece is complete, I’ll review the stats, making sure your growth is noticeable. This is my secret weapon—and it works.
Session 9
The 4th quarter. We assess our performance and ensure we’re heading toward victory. As your coach, your performance is my business. We’re a team.
Sessions 11-12
We go big or go home. Any resistance you’ve sidestepped before gets tackled head-on. This is where you take everything you’ve learned and apply it with full force.
Reality check
Three months might not be enough. Life isn’t predictable, and there’s no protective dome encasing us. Just like the weather, physical and emotional challenges can shift unexpectedly. But here’s the thing: I’m with you through it all. You won’t slack off on my watch. My reputation as a coach depends on your performance — and we’re in this together.
The key takeaway?
You now have a system.
Breaking through isn’t just about hitting that next goal, it’s about realizing your life’s vision. Desire becomes the fuel. Cultivating that desire — day by day, session by session — leads you to your vision.
Bonus Tools for Success
I’ve developed the mbwp planner and journal to support your journey, inspired by my podcast Mixing Business With Pleasure. While these tools aren’t mandatory, they are designed to help you stay organized, track your progress, and reflect on your growth. Using the planner will keep you focused on your goals, and the journal will give you a space to work through challenges, making your progress even more tangible.
Together, these tools and our sessions will give you every advantage you need to reach your goals.