The way I see it, and from what I gathered from my clients, our relationship with food can be broken down in two ways: healthy and unhealthy. Unhealthy often begins with a physiologically-based craving, which turns into an emotional craving. HEALTHY What defines a...
No one wants to talk about it; however, it exists. People talk about it in my room because it is a place of no judgement. They can talk about their cravings openly. It is a craving like every other craving out there; cravings for heroin, cocaine, tobacco, sex, porn,...
I think it happens in the best of marriages. At some point along the timeline, you take a look at the present state of affairs and think, ‘Really? How did this even happen?’ It seems like at one time, tasks were divided and consideration for one another’s time was...
Ever wonder how a simple roll of the eyes can lead a friendly conversation to full out fighting? Or how you feel when your partner constantly points out your poor grammar and then follows with, ‘I am only trying to prevent you from embarrassing yourself in front of...
Guess what? Just because this is more common than not, it doesn’t mean it is something to ignore. Similar reasoning may occur when visiting your primary care provider with a complaint about X and you are told, ‘Well, you aren’t getting any younger; that symptom is...
I had clients call their spouses or parents ‘emotionally retarded’. They feel the person is incapable of showing empathy. As humans we are all wired to love. Therefore, change is possible for everyone. Becoming aware is the first step to change. The person who shows...
