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Many of us would love to call ourselves trustworthy, but are we? And do we trust our partners? Do we even trust ourselves?

What if we find ourselves one day discovering that we have stepped into the chasm of betrayal by our partner. Now what? Would it be a deal breaker for you? Was it a deal breaker for you?

In my experience as a coach, I have seen couples’ relationships dissipate quickly – because betrayal was a deal breaker for them. However, 90% of my couples remained together.

There is no proven coaching formula to follow because, to be honest, it really depends on the individual/couple. For some, it gave them permission to end an already terrible relationship, but for many others, it is devastating because it shattered their reality.

The big question asked is always “Why? How could you do this?”. And the common answer is “ I don’t know”. I hear this answer constantly, which just injects more frustration into the situation.

Being trained in the Gottman Method of Couple Counselling has definitely helped me in my coaching practice, as the couple is taken through a series of steps to repair and regain trust. However, to me, it simply reiterates the need for each person in any given relationship to own their worth and identify as an individual, not solely as a couple.

Your happiness does not rely on your partner. You must always remember this no matter what stage of your relationship.

Because of this, I feel the more mature the relationship, the stronger the staying power to work on the relationship. In the newer relationships (~8 years or less) the quicker the relationship ends. I understand the newer couples have ‘less skin in the game’, meaning they may or may not have children at this point, or the time to prove their love for one another.

I have coached many couples through these hard times and the ability to trust once again is extremely difficult, despite truly wanting the relationship to work and deeply loving their partner. As mentioned above, for some it is a deal breaker. They know themselves well enough to realize they will never be able to trust this person again. This is where the real work lies; reconnecting with yourself and engaging on a personal journey of emotional growth and evolution.

I particularly remember one couple I worked with; the woman had ‘trust issues’ prior to stepping into her current marriage. Because she hadn’t done the deep emotional work on herself to trust another person again, she found herself in a second marriage with a husband who had an emotional affair. Rather than me ‘fixing her husband”, I worked with her. I helped her build herself up to choose to make the right choice, mainly by ridding the old paradigms of what she once believed of herself, which is always done in pillar 1. I helped her to reconnect with herself on many different levels in a way that she eventually started to honour herself once again and discover her own values. When her husband began to see her strength, he was more connected and committed to her.

I hope that none of you ever had their hearts broken because of betrayal. However, if you have please let me know if I can help.