Modernity’s requirement of a man can be incredibly burdensome at times. This met with the lack of expressiveness inherent in a man can be a source of much suffering. 

Individual therapy sessions can be booked in single or packaged sessions.

When you choose me as your coach, your life has the potential to change dramatically. Why? Because I will ask you to do hard work consistently over a long period of time at small increments. 

Quite often, it comes down to deciding to change your habitual way of thinking. 

• No behavior will change without first changing the thought. 
• No thought will change without changing the belief. 
• No belief changes without changing your perspective. 

To look at a situation completely differently is incredibly hard. That is why you are reading this right now. You are tired of fighting the hard fight. 

If you decide to work with me you will see that I like to simplify things. 

My biggest problem in individual work is that most people lack faith. 

The biggest problem I see in relationship work is that most people lack trust. 

This lack is often due to looking too much inward and not outward. If you rely mainly on your will and strength, you will continue to struggle. We all need a guide, mentor, or teacher. 

Please contact me to inquire how my certification in functional medicine can assist your individual needs. In functional medicine, they say, ‘ all disease begins in the gut’. However, I would like to add to that ‘ all disease begins with stress’. 

My job is to minimize your stress so you can feel healthy again.