Intimate conversations with experts in the field of health, mindset, parenting, relationships and habit change.
Episode 67 | Luella Jonk
EPISODE 67 The Soup Pot Solo Episode: Trust, Boundaries, and Standards in Relationships with Luella JonkShow Notes In today’s episode, I speak on the importance of building trust in a relationship. Trust needs to be well established in the...
Episode 66 | Homaya Amar
EPISODE 66 A New Perspective on Depression and Stress with Homaya AmarShow Notes Anyone who is graced with Homaya’s presence is a lucky soul. Homaya’s way of healing is profound. There is an incredibly peaceful aura about her in that you cannot help to feel...
Episode 65 | Casandra Austin-McDonald
EPISODE 65 Revealing Your Gifts with Casandra Austin-McDonaldShow Notes With pleasure I introduce you to Casandra Austin-McDonald, who is both a peer and friend of mine. She is an American woman of color, who has a gift of being able to see the uniqueness of an...
Episode 64 | Dr. Yvonne Smith Tarnas
EPISODE 64 The Importance of Connection to Ourselves, Our Loved Ones, and Even Our Therapist with Yvonne Smith TarnasShow Notes Today we get to talk all about connection; connection with ourselves and connection to all life around us. This talk reminds...
Episode 63 | Shilamida Kupershteyn
EPISODE 63 Goddess of Gratitude with Shilamida Kupershteyn Show Notes In this episode, my guest describes how she went from being addicted to processed foods, drugs, and alcohol to now being addicted to gratitude, presence and awareness. Shilamida...
Episode 62 | Luella Jonk
EPISODE 62 Love Gets To Be This Easy with Luella JonkShow Notes What is it about you that no one else gets? Why are you worthy of love? What is it about you that makes you so unique and special? This episode is about your ability to own your truth,...
Episode 61 | Dr. Daniel Z. Lieberman
EPISODE 61 Why The Honeymoon Phase Can Be Short Lived and What to do About It with Dr. Daniel Z. LiebermanShow Notes Daniel Z. Lieberman, MD is a clinical professor of psychiatry and behavioral sciences at George Washington University. He is a...
Episode 60 | Luella Jonk
EPISODE 60 The values which hold the most meaning in your relationship with Luella JonkShow Notes Culturally we are taught from a young age to find a partner who can take care of you, well. This might refer to someone with a stable career, a good parent,...
Episode 59 | Dr. Bernard Beitman, MD
Today I interview Dr. Beitman, a psychiatrist turned researcher and author of Meaningful Coincidences: How and Why Synchronicity and Serendipity Happen.