Intimate conversations with experts in the field of health, mindset, parenting, relationships and habit change.
Episode 26 | Dr. Lauren Behrman
EPISODE 26 A Conversation About Mommy Guilt and Enabling Adult Children. with guest Dr. Lauren BehrmanShow Notes Join me today as I have a candid conversation with Dr. Lauren Berhman. Dr. Berhman and I discuss how oddly common it is for collaborative family...
Episode 25 | Luella Jonk
EPISODE 25 A Solo Episode With me Describing my Trip to Europe. with Luella JonkShow Notes Join me on this special episode as I sit down with you and provide a rendition of my journey to Italy and Portugal. Think of us sitting outside on a patio, sipping a glass...
Episode 24 | Roberta Hughes
EPISODE 24 How 5 min Zen Breaks Can Rid Anxious Thoughts Rather Than Distract. with guest Roberta HughesShow Notes Roberta Hughes is the Founder and lead instructor at PeaceFull Living, a boutique hybrid studio that conveys a delicate and personalized Peaceful...
Episode 23 | Dr. Felice Gersh
EPISODE 23 Ageing Gracefully Through the Use of Hormone Replacement Therapy in Women. with guest Dr. Felice GershShow Notes Today I have a repeat offender, Dr. Felice Gersh. She was first on the show a few months ago when she discussed the importance of the...
Episode 22 | Kass Thomas
EPISODE 22 How to Better Communicate With Others by Improving the Communication with Yourself. with guest Kass ThomasShow Notes For anyone who wants to better communicate with THEMSELVES then Kass Thomas is your go-to! Kass is a U.S. native now living in...
Episode 21 | Dr. Lauren Behrman
EPISODE 21 Shining Light on Collaborative Law; What Co-Parenting after Divorce Could Look Like if Done Well. with guest Dr. Lauren BehrmanShow Notes Dr. Lauren Behrman earned her Ph.D. in Clinical Psychology and began private practice in 1985. She completed...
Episode 20 | Dr. John Demartini
EPISODE 20 Determination Is More Important Than Motivation In The Pursuit of Goals. with guest Dr. John DemartiniShow Notes Dr. John Demartini tells a beautiful story of how he went from wearing the dunce cap in the classroom, having a physical disability and...
Episode 19 | Ginny Gane
EPISODE 19 No More Excuses Humans! We Have a Lot More Power to Control Our Destiny Than We Think. with guest Ginny GaneShow Notes For more than a decade, Ginny Gane has been working intimately with manifestors and empowering women around the world to leverage...
Episode 18 | Brad Kearns
EPISODE 18 Former Pro Athlete Brad Kearns Speaks On Sports, Nutrition, Happiness, Beliefs, and Mindset. with guest Brad KearnsShow Notes Brad Kearns is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 ranked USA...