EPISODE 111
The Ten Essential Oils That You Don’t Want To Leave Home Without
with
Shirley Hiiman
Show Notes
Today, I had the privilege of again hosting a previous popular guest, Shirley Hiiman, who first aired on Episode #53, where we unpacked ‘essential’ information when it comes to taking care of your health through the use of essential oils.
Shirley Hiiman, a licensed esthetician and wellness coach who lives in New York with her three daughters and her husband, explained the many holistic uses of essential oils and why, once she tried them, she could not live without them. Everything from boosting your immune system to boosting your self-esteem, essential oils have benefits dating back thousands of years.
Top 10 Oils:
Lavender
Lemon
Peppermint
Tea Tree
Oregano
Frankincense
Deep blue
Breath
On guard
Digest zen
Recommended Essential Oils:
https://www.doterra.com/CA/en/canada-collection-faq
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This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.