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Episode 110 – Dr. Luella Jonk

I’m back. It took a little longer than I planned to get here—but I’m glad I waited until I had something worth saying.

Episode 109 – Luella Jonk

I’m pausing the podcast for the summer. And I wanted to come on here, just the two of us, and tell you why.

Episode 107 – Jillian Mariani

In this conversation with Jillian Mariani, we talk about the the relationship between burnout, perimenopause, and the supplements we actually need.