EPISODE 25 A Solo Episode With me Describing my Trip to Europe. with Luella Jonk Download episode Show Notes Join me on this special episode as I sit down with you and provide a rendition of my journey to Italy and Portugal. Think of us sitting outside on a...
EPISODE 24 How 5 min Zen Breaks Can Rid Anxious Thoughts Rather Than Distract. with guest Roberta Hughes Download episode Show Notes Roberta Hughes is the Founder and lead instructor at PeaceFull Living, a boutique hybrid studio that conveys a delicate and...
EPISODE 23 Ageing Gracefully Through the Use of Hormone Replacement Therapy in Women. with guest Dr. Felice Gersh Download episode Show Notes Today I have a repeat offender, Dr. Felice Gersh. She was first on the show a few months ago when she discussed the...
EPISODE 22 How to Better Communicate With Others by Improving the Communication with Yourself. with guest Kass Thomas Download episode Show Notes For anyone who wants to better communicate with THEMSELVES then Kass Thomas is your go-to! Kass is a U.S. native...
EPISODE 21 Shining Light on Collaborative Law; What Co-Parenting after Divorce Could Look Like if Done Well. with guest Dr. Lauren Behrman Download episode Show Notes Dr. Lauren Behrman earned her Ph.D. in Clinical Psychology and began private practice in...