It all begins with you.
And therefore, you can’t wait for anything else to change – not your external environment, your location, or another person in your life.
You are responsible for your feelings and your perception of your situation.
A feeling, which is energy, is sent through vibrations and is reflected back unto you. This can be used in your favor or to your detriment. It is your choice.
“But it’s not easy to change, Luella.”
I know… but most things worth living for are not easy. However, the idea is simple. With reference to the statement above ‘A feeling, which is energy, is sent through vibrations and are reflected back unto you’ describes four laws of the Universe or laws of Nature. There are 12 Universal Laws as described by writer and spiritual coach, Jessica Estrada. The law of divine oneness states that we are all connected through creation; in other words, every atom inside you is connected to the universe as you move through it. The law of attraction (you attract what you focus on) is the law of vibration (everything in the universe has a frequency and a vibration) in action. And the law of cause and effect states that whatever you send out, you get back (or what some describe as karma).
Everything in the universe is already created. You do not need to create anything. It is all right in front of you right now. You cannot use the term “I will be” because everything is already here and done. You simply just need to attract it to you. Step into a new version of yourself and the universe will respond to you – it must – it is part of all the laws just mentioned. They cannot be out of sync with one another. That is why I AM needs to be stated instead of I will be. For example, if you wanted to attract more confidence into your life, you would say “I AM confident.”. However, you must FEEL as if you already have it – because it is the feeling, the emotion, that places the energy into the universe.
And yes, this is the most difficult part. How do you feel something good when you perceive everything around you to be bad?
You leave it up to the universe to show you the way.
Just keep elevating your feeling and you will see…
It only gets better.
To get the energy in motion, we need to leverage the law of inspired action. This involves making the “I am” statements described above and then acting in some way to make them come to fruition. You cannot just simply think these thoughts, there needs to be some form of action – you need to show effort. This can be done through journaling, identity boards, mirror affirmations, gratitude, but eventually it needs to become more than this. The expression of gratitude has been a proven method of uplifting your energy state.
I will remind you that baby steps are key in the transformational process. Otherwise, it will seem in surmountable. You take action, you fail, you course correct, and continue to move forward and focused on the end goal. Most of us have been trained that that it must be difficult to achieve, or those kinds of things happen to other people but not me. But this is simply not true.
If you take baby steps towards your goal, you will see how your vibrational energy shifts much more easily and you will start trusting the process more. It is a way to build your faith muscle to believe it can only get better and better. And it does.
Now the law of relativity is a beautiful law that helps us to move away from self-judgement and more towards acceptance. Self-judgement, poor self-worth, guilt, and shame flood most people’s subconscious minds without them even realizing it! We all have these types of thoughts at different levels. For example, many mothers feel guilt and shame over not being the perfect mothers their children deserve. This type of self-judgment is something we all do, and it’s stopping ourselves before we start. We have guilt, shame, inadequacies flooding ourselves and they are all lies!
Most people came to me for therapy work because they needed to change their limiting beliefs or thought patterns about who they are or what their destiny may hold. They saw themselves as broken or damaged, and therefore won’t pursue what they really really want. In their mind’s eye ‘ it is done, it cannot be changed’. What they are describing is the law of correspondence. Novalle Wilder states are lives are created by subconscious patterns and it is the repetition of these patterns that either propel us or hold us back. What most people do not understand however, is that the law works both ways; it can be used to your advantage or against. It is your choice. Do you want to create better patterns to override the bad?
If your answer is YES, then there is good news. You can change your limiting beliefs by changing how you feel.
More on this in next week’s post!