My room is a place where you will learn to build better relationships, change habits and get rid of anxiety. So much of how we manage our lives is based on habits. Habits of thought turn into habits of action and behaviour. Chances are you came to my site because you...
I hear the following often: ‘ and then I start to spiral’. In summary, women are telling me that they find themselves in a helpless and uncontrollable position. They tell me their mind takes over and thus so do their behaviours. The behaviours that follow...
