I believe most women can relate to a time when they lost the essence of who they are or what they stand for due to their external situation. We begin to struggle and doubt ourselves and allow for the separation to continue; the division within ourselves. We move away...
Have you ever heard of the term ‘ what resists persists’? If someone tells you that you cannot have something, that is all you want. If you are trying to think of a word, it will not enter your mind. You cannot ‘will’ it away. When one focuses...
Most couples think it is about communication. ‘ I need you to talk to me’ or ‘ I need you to tell me you love me’. ‘I need you to text me to ask me how I am feeling or how my day is going.’ Do you understand what is wrong with those...
I love John Gottman’s work on betrayals in general, but especially in relation to non-sexual betrayal, or what many of you might call emotional betrayal. He makes it super simple to distinguish between what is platonic and what is not. There is no such thing as a...
