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What It Truly Means To Love

What It Truly Means To Love

With Valentine’s Day now past, the roses start to droop ever so slightly, and lovely dinners and decadent chocolates have now formed a nice bit of cushioning around our hips and bellies, let’s talk a bit about the word LOVE. Up until last year, in 2024, I mainly...

Episode 36 – Debbie Travis

In this episode, I sit down with Debbie Travis—TV personality, entrepreneur, and best-selling author—to talk about reinvention, risk-taking, and knowing when to say basta (enough).

Characteristics To Look for in a Good Partner

Characteristics To Look for in a Good Partner

Here are the four characteristics I feel are important to embody to be a good partner: Humility, Curiosity, Emotional Wellness, and a keen awareness of your Absolute Values. I will use the analogy of a house when referencing these traits. (I am no builder – but...

Episode 35 – Julie Sharon-Wagschal

In this episode, I sit down with Julie Sharon-Wagschal, a Dutch-American psychologist and certified Gottman therapist, to talk about why couples keep getting stuck in the same fights and what they can do about it.

The Trajectory of Most Relationships: From Great to Not So Great

The Trajectory of Most Relationships: From Great to Not So Great

I have given a lot of thought to this subject. I have read countless books and articles on what makes relationships last. I was trained by the Gottmans and delved into the works of John Gray (interviewing him three times on the Mixing Business With Pleasure Podcast),...