FacebookPixelID
I’m done

I’m done

If you are a woman 40 years or older, you will appreciate the meaning behind these words. If you are a man and have heard these words, you are also very much aware of what happens once these words leave a woman’s mouth. Having a career as a therapist, I can...

Episode 19 – Quinton Chambers

I engage in a heartfelt conversation with Quinton, delving into the dynamics of family relationships and the role of emotional openness.

People Have It All Wrong When It Comes to Relationships

People Have It All Wrong When It Comes to Relationships

How often do you hear, “We don’t know how to communicate,” or “We’re having trouble communicating”? I hear it from clients constantly – and I’m tired of it. There’s a big difference between just communicating and communicating effectively. Sure, you can shout at...

Episode 18 – David Murray

I dive into an enlightening conversation with David Murray, exploring the challenges of modern-day parenting and how empathy and support play pivotal roles.

Give Yourself The Many Blessings You Deserve

Give Yourself The Many Blessings You Deserve

If you are anything like me, when I think about blessings, I would never think of such a thing as ‘self-blessings’. Being Christian, the only person by whom I might be blessed would be a priest, minister, etc. However, self-blessings are not only a vital part of...