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Episode 3 – Elizabeth McGrath

As a relationship therapist and coach, the topic of sex and the disagreements surrounding sex are not uncommonin my office. Mostly, the disagreement communicated to me is due to the lackof frequency from those who identify themselves as male in gender.

Embracing Realism And Letting Go of Work Life Balance Guilt

Embracing Realism And Letting Go of Work Life Balance Guilt

Recently, I was invited to present at a national Weekly Wellness meeting at one of our Canadian financial institutions. They contacted me because of my views on creating a work-life balance. Work-life balance does not exist. Instead, we need to focus on harmonizing...
The Gift of Time: Talk Less and Listen More

The Gift of Time: Talk Less and Listen More

Whether in the boardroom or the bedroom, the power of active listening is undeniable. By speaking less and truly engaging in active listening, you can unlock significant benefits in your professional interactions. But it doesn’t end there. When it’s your turn to...

Episode 2 – Luella Jonk

In this solo episode, I discuss how the most successful business owners, executives and team players listen more than they speak. These folks do not have the need to be the centre of attention.

Love Is The Drug That I Am Thinking Of

Love Is The Drug That I Am Thinking Of

Most of you reading this have once felt infatuated with a person. Similarly, you will never forget the first time you set eyes on a current or ex-partner. Sparks ignited, and rocket ships blasted. Your eyes met. Everything else in the room stopped. Your heart skipped...