I want to specifically speak about how resentment in relationships is not only tortuous towards your marriage but to yourself. It is very common to have couples coming to see me after years of built-up resentment. Can you mend a relationship after years of resentment?...
Many of us would love to call ourselves trustworthy, but are we? And do we trust our partners? Do we even trust ourselves? What if we find ourselves one day discovering that we have stepped into the chasm of betrayal by our partner. Now what? Would it be a deal...
My room is a place where you will learn to build better relationships, change habits and get rid of anxiety. So much of how we manage our lives is based on habits. Habits of thought turn into habits of action and behaviour. Chances are you came to my site because you...
I hear the following often: ‘ and then I start to spiral’. In summary, women are telling me that they find themselves in a helpless and uncontrollable position. They tell me their mind takes over and thus so do their behaviours. The behaviours that follow...
If your partner is struggling with drug abuse, normally just talking to him or her isn’t enough. I see it over and over that partners seem to live on ‘hope’ for so long before finally being able to draw a line in the sand. Normally separation...
