FacebookPixelID
When to Say or Not Say How You Really Feel

When to Say or Not Say How You Really Feel

This question comes up A LOT in my office. Especially, when it comes to communicating with the ones you care for the most or spend the most time with. Personally, I have to admit I love hanging around people who say it like it is. This is the person who isn’t afraid...
I Just Want Stillness

I Just Want Stillness

But do you really? It is interesting how one’s craving for solitude can be another’s sense of loneliness. Peace, solitude, loneliness, quietness, stillness, calm. All these descriptors may have different meanings depending who you ask. Is it possible to have one...
Is your partner the right person for you?

Is your partner the right person for you?

If you are using dating apps to find that special someone, it may appear that you don’t need to worry about whether this is the right person or not. Apps like Bumble, Tinder, and Match seem to have this all figured out. You simply type in what you want and what you...
What I Realized When I Searched for a Therapist

What I Realized When I Searched for a Therapist

So, this was a first for me. Well, sort of … I did search for a marriage therapist about 10 years ago, which I may write about in another post. This time it was for my 15-year-old son and with most emotional health issues, it came on slowly. So slowly, that you don’t...