When Self-Reflection Stops Being Helpful
Everyone who comes into my office has good intentions. Typically, they seek to become better individuals, live more fulfilling lives, or enhance their relationships.
What Makes a Good Family?
On December 28th, we observed the feast of the Holy Family, so I thought it fitting to write a post to reflect more on family. I would love to ask all my subscribers this question to see how you would respond. What, to you, makes a good family? First, let me take a...
Looking Ahead to a Wider Conversation
As this year comes to an end, I’m not thinking much about resolutions. What I’m noticing, instead, is that life feels more precious than it once did.
When Emotional Needs Become the Measure of a Marriage
Before I start, I want to be upfront—this isn’t a typical light or seasonal post. However, it’s an important message that I felt it was right to share now. Christmas often brings families together emotionally and physically, even when underlying issues are...
What to Do When Your Partner Shuts Down
Communication breakdowns in marriage are often imagined as loud arguments or harsh words. In reality, many of the most unsettling moments are quiet ones.
How to Respond When Something Feels Off in Your Marriage
When you sense that something may have upset your spouse, it is common to hesitate before asking about it.