I had the pleasure of speaking with Dr. Felice Gersh once again! Many of you recognize her name from my previous episodes (#7, #23, #41) where we spoke of the important topic of hormone balance starting from the early years of menstruation all the way to the end of our cycles. 

In today’s episode, we touch on all the protective benefits of estradiol (estrogen) as it relates to cardiovascular health. Because estradiol takes a severe drop in menopause, it would be wise to increase our levels through various natural ways (lifestyle changes) as well as consider hormone replacement therapy. 

Enjoy the show!