In today’s episode, I speak on the importance of building trust in a relationship.

Trust needs to be well established in the beginning of the relationship. No one person should feel they need to become their own private investigator when it comes to spying on their partner, going through their phone chat conversations and surfing their web browser history.

I explain how trust first begins with a conversation with yourself. How you ‘trust yourself’ to take yourself through these proactive conversations.  A conversation that communicates your standards and values and how you establish your boundaries in alignment with these standards.