Today I remind you of the importance of caring for your ‘human’ from a physical perspective, which inevitably ties into your mental health. Dr. Nathalie Beauchamp is a chiropractor who works on your physical alignment to regulate your emotional well-being. Unless you do the deeper work of regulating your nervous system, it will be a matter of time before your body becomes physically misaligned. The only way to become truly aligned is through grounding ourselves energetically, emotionally, mentally, and spiritually.  

Dr. Nathalie Beauchamp, B.Sc., D.C., IFMCP, is a chiropractor, functional medicine practitioner, international speaker, and wellness consultant. Additionally, she is a former professional natural figure/bodybuilder and author of the Amazon bestseller “Hack Your Health Habits.” As a fervent health biohacker, Dr. Nathalie is constantly seeking new and innovative ways to optimize her own health. She firmly believes in empowering individuals to take control of their health and become the best version of themselves.