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Can’t stop thinking?

Can’t stop thinking?

Problem: Do you feel this way? “I can’t shut off my mind”. Bringing Awareness: I don’t think we would complain if these thoughts were filled with wonderment and joyful memories of the past or glorious dreams of the future. Let’s be honest here, not many of my clients...
New Year = New You (2020 Vision)

New Year = New You (2020 Vision)

There are so many things that I am excited for in 2020. I have never felt so excited in my life about the decade ahead, and I want you to feel this same excitement with me. There are so many things that I wish for all of you in the decade before us, but if I had to...
Happy New Year!

Happy New Year!

I want to make this post brief as time is precious! The clock is ticking! But my message is very important. All we have right now is this moment. We will never have a moment like we are having here – right now – ever again! Honour it right now for what it...