Episode 32 – Lisa Brancatisano
In this episode, I sit down with Lisa Brancatisano as she shares her transformative journey from a high-stress career to embracing creativity as a form of therapy.
Who Are You?
It’s a simple question, yet most of us would struggle to answer it—whether asked by a dear friend, relative, or therapist. It’s a bit like being asked, “What do you want?” For many, the response is the same: a blank stare. I know that because I ask my clients these...Episode 31 – Luella Jonk
In this solo episode, I’m exploring one of the most fundamental questions we can ask ourselves: Who am I? It’s a simple question, yet so many of us struggle to answer it.
The Gifts of Self-Acceptance and Self-Awareness
Rather than striving to “reinvent” yourself as part of the popular New Year, New You strategy that everyone seems to be pushing, I encourage you to simply accept yourself for who you are. However, before you can do that, you must first gain a deeper awareness of who...Episode 30 – Luella Jonk
I share my thoughts on a topic that feels more relevant than ever: the impact of burnout and the societal pressure to erase gender differences.