And yet, it is what promotes us to make a change. A change that often appears to be for the good. I have rarely seen anything bad come from change. It just sucks that we have to go through ‘the journey of self-inquiry’ to get there. Why do we need to go through the...
I visited the College’s website the other day and saw a description of what psychotherapy is and decided to include it below. I also decided to include this as part of the consent form that you check off when signing up for my services. You need to be clear on what...
We must realise that we are going through our lives interpreting our surroundings through a lens of both ‘what commonly happens to me’ and with a type of ‘trepidation’ of what could go wrong. Please step out of your perceived reality, which is all based on your past...
For those of you who need to fall in love with yourself a little more…rather than spend your days pleasing others, this is for you. I love a specific piece of writing from Frederick Buechner, where he describes how loving yourself is like loving your neighbour, but...
Have you ever thought of giving the gift of therapy? A way of opening the door for a loved one who may not otherwise have accessed this wonderful opportunity to look within? If you would like to do this for someone else, reach out to me and let me know who you feel...
