Episode 8 – Luella Jonk
In this episode, I share two recent guest interviews where I was featured. Daniela Wolfe from the Best D Life Podcast and John Brink from the On The Brink Show both had me on their shows.
Understanding Men’s Inability to Express Emotions
There is a personality classification used in psychology to describe men, known as normative male alexithymia. The term means a male’s inability to feel their emotions. To further define, “Alexithymia, also called emotional blindness, is a neuropsychological...Episode 7 – Luella Jonk
In this episode I discuss how striving to maintain balance between your work and personal life at any given time is essentially impossible. Instead, you need to see these two entities as being in a constant flux.
Breaking Stereotypes: The Risks of Pressuring Men into Emotional Expression
Sorry, it’s a bit long, but it is worth it. Men’s inability to express themselves could be one of the top complaints of women seeking counsel on their relationships. My answer to them is always the same. Be careful what you wish for. If you have read my blog for some...Episode 6 – Luella Jonk
Not every conversation advocates for problem-solving or open displays of vulnerability. The only conversations that advocate for these behaviours are those in which change needs to happen.