Episode 101 – Dr. Luella Jonk
Life has become about measuring, optimizing, tracking, and controlling. But I don’t think human beings were ever meant to work like that.
Life has become about measuring, optimizing, tracking, and controlling. But I don’t think human beings were ever meant to work like that.
How does a simple eye roll escalate an ordinary conversation into a full-blown argument?
If you feel depleted, reactive, mentally crowded, and like life is moving by faster than you can catch it — this episode is for you.
A small everyday moment can trigger your entire nervous system in marriage—and reveal that the real problem is rarely what it seems.
There is a form of betrayal in marriage that is often ignored for far too long, and it does not always come with obvious conflict.