Episode 34 – Luella Jonk
In this episode, I take a deep dive into the complexities of commitment and its impact on our relationships and personal values.
The Key To Staying Happy
It just occurred to me that all we need to be happy can be distilled down to two things.
Episode 33 – Dr. Leonard Sax
In this thought-provoking episode, I sit down with Dr. Leonard Sax, to explore how the shift from authoritative parenting to prioritizing friendship with our children has led to widespread uncertainty and a societal crisis.
Curiosity – The Most Overlooked Tool To Mend Relationships
One warm beautiful night this past summer, I found myself lying on the dock, gazing up at the stars. I felt so small—just a speck of nothing amongst a much greater realm. It suggested getting out of myself, my needs, and my desires. Losing myself in the vastness above...Episode 32 – Lisa Brancatisano
In this episode, I sit down with Lisa Brancatisano as she shares her transformative journey from a high-stress career to embracing creativity as a form of therapy.