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Luella’s pened thoughts on topics relating to emotional fullfillment and personal achievement. New posts weekly.

March is for Sex

March is for Sex

Now, before you get excited like bunnies in the springtime, I anticipate that you may be somewhat disappointed with what I have to say about sex as an act of love, especially if you are a man.

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Virtuous Living Within Marriage

Virtuous Living Within Marriage

Marriage: The Teacher of Virtue Marriage doesn’t gently nudge us toward patience, humility, or self-restraint—it shoves us into moments where we must practice them. And in those moments, when we choose virtue over vice, something shifts—not just in our marriages but...

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What It Truly Means To Love

What It Truly Means To Love

With Valentine’s Day now past, the roses start to droop ever so slightly, and lovely dinners and decadent chocolates have now formed a nice bit of cushioning around our hips and bellies, let’s talk a bit about the word LOVE. Up until last year, in 2024, I mainly...

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Characteristics To Look for in a Good Partner

Characteristics To Look for in a Good Partner

Here are the four characteristics I feel are important to embody to be a good partner: Humility, Curiosity, Emotional Wellness, and a keen awareness of your Absolute Values. I will use the analogy of a house when referencing these traits. (I am no builder - but I love...

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Curiosity – The Most Overlooked Tool To Mend Relationships

Curiosity – The Most Overlooked Tool To Mend Relationships

One warm beautiful night this past summer, I found myself lying on the dock, gazing up at the stars. I felt so small—just a speck of nothing amongst a much greater realm. It suggested getting out of myself, my needs, and my desires. Losing myself in the vastness above...

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Who Are You?

Who Are You?

It’s a simple question, yet most of us would struggle to answer it—whether asked by a dear friend, relative, or therapist. It’s a bit like being asked, “What do you want?” For many, the response is the same: a blank stare. I know that because I ask my clients these...

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