The Trajectory of Most Relationships: From Great to Not So Great
I have given a lot of thought to this subject. I have read countless books and articles on what makes relationships last. I was trained by the Gottmans and delved into the works of John Gray (interviewing him three times on the Mixing Business With Pleasure Podcast),...
The Key To Staying Happy
It just occurred to me that all we need to be happy can be distilled down to two things.
Curiosity – The Most Overlooked Tool To Mend Relationships
One warm beautiful night this past summer, I found myself lying on the dock, gazing up at the stars. I felt so small—just a speck of nothing amongst a much greater realm. It suggested getting out of myself, my needs, and my desires. Losing myself in the vastness above...
Who Are You?
It’s a simple question, yet most of us would struggle to answer it—whether asked by a dear friend, relative, or therapist. It’s a bit like being asked, “What do you want?” For many, the response is the same: a blank stare. I know that because I ask my clients these...