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I’m done

I’m done

If you are a woman 40 years or older, you will appreciate the meaning behind these words. If you are a man and have heard these words, you are also very much aware of what happens once these words leave a woman’s mouth. Having a career as a therapist, I can...
Give Yourself The Many Blessings You Deserve

Give Yourself The Many Blessings You Deserve

If you are anything like me, when I think about blessings, I would never think of such a thing as ‘self-blessings’. Being Christian, the only person by whom I might be blessed would be a priest, minister, etc. However, self-blessings are not only a vital part of...
Why Being Lucky Is Not the Same as Being Blessed

Why Being Lucky Is Not the Same as Being Blessed

Often, I hear the terms “lucky” and “blessed” used interchangeably, but they are not the same. To be lucky is a matter of happenstance, while to be blessed involves much more than mere chance. I understand that not everyone reading this will...
The Gift of Time: Talk Less and Listen More

The Gift of Time: Talk Less and Listen More

Whether in the boardroom or the bedroom, the power of active listening is undeniable. By speaking less and truly engaging in active listening, you can unlock significant benefits in your professional interactions. But it doesn’t end there. When it’s your turn to...
Love Is The Drug That I Am Thinking Of

Love Is The Drug That I Am Thinking Of

Most of you reading this have once felt infatuated with a person. Similarly, you will never forget the first time you set eyes on a current or ex-partner. Sparks ignited, and rocket ships blasted. Your eyes met. Everything else in the room stopped. Your heart skipped...