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Self-Led and Sexy

Self-Led and Sexy 6-week Program Hot-seat coaching Say YES to this! This group focuses on leading yourself through difficult conversations and checking in with your altered sense of reality. Avoiding difficult conversations is the principal reason why most...

Self-Aware and Settled

Self-Aware and Settled  Achieving Peace of Mind and Empowerment. 6-week/6 module Program Q & A opportunities Homework provided between modules Once you become self-aware of your thoughts, you come to terms with fear. Silence quells fears, albeit not immediately....
Fake relationships with others (including yourself)

Fake relationships with others (including yourself)

Many of us feel fake when it comes to our relationships. Relationship with ourselves and our relationship with partners. On the outside, everything looks great…but on the inside, it is often not the same. I was extremely reluctant to begin posting on social...

Food, Feelings and Forethought

Food, Feelings and Forethought Monthly Group Membership This is a fun, relaxing, but highly insightful rolling Voxer (chat) Group membership. I will drop an audio message a few times a week, commenting on certain foods I ate, activities I did,  and how my intentional...

Is This True?

Is This True? 10-day Rolling Voxer 10 Women.  This is where we go to battle with our logical brain. We THINK the thought is true…but is it really true? Can this idea, thought, or belief that you have, be proven in a court of law?  We will take your top consistent...