Episode 4 – Alexander Harmsen
Alexander Harmsen is an experienced tech entrepreneur, CEO, board member, and advisor, having founded multiple successful companies and organizations. His work has seen him produce multiple AI-driven products,
Hold Your Ground: The Balance Between Individuality and the Collective
There are various reasons why many individuals report struggling with anxiety. One of the main causes is that of identity. We have certainly seen this through the varied expressions of sexuality and gender. What was once either or, is now placed on a spectrum....Episode 3 – Elizabeth McGrath
As a relationship therapist and coach, the topic of sex and the disagreements surrounding sex are not uncommonin my office. Mostly, the disagreement communicated to me is due to the lackof frequency from those who identify themselves as male in gender.
Embracing Realism And Letting Go of Work Life Balance Guilt
Recently, I was invited to present at a national Weekly Wellness meeting at one of our Canadian financial institutions. They contacted me because of my views on creating a work-life balance. Work-life balance does not exist. Instead, we need to focus on harmonizing...