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The Why Of Therapy

The Why Of Therapy

Let’s talk about therapy. Why do people go to therapy, and why do some drop off while others decide to continue?

The Middle Is the Hardest Place to Be

The Middle Is the Hardest Place to Be

Ever notice how easy it is to swing to extremes? To say “I’m done” or “I’ll do it all myself”? Whether in parenting, marriage, or managing our emotions, we often crave certainty, but end up bypassing wisdom. This post reflects on how living in the middle—the space of...