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Episode 70 | Shelise Irby, R.D.N.

Today we cover the importance of awareness surrounding food sensitivities, choices best for you, making food preparation fun, and having a supportive partner beside you to make this all possible.  

Episode 69 | Elizabeth Resnick

    EPISODE 69 Simple Steps Towards Releasing Weight   with Elizabeth Resnick Download episode Show Notes We are kicking off April, May, and June by ‘spring’ boarding into healthy mind, body, and soul work. Today I welcome back Elizabeth Resnick, a...

Episode 68 | Kim Kaase

    EPISODE 68 How Business, Wealth, and Relationships Interweave   with Kim Kaase Download episode Show Notes This conversation is one that will bring many women a sense of ease and reassurance that life gets to be different. We don’t need to struggle...

Episode 67 | Luella Jonk

    EPISODE 67 The Soup Pot Solo Episode: Trust, Boundaries, and Standards in Relationships    with Luella Jonk Download episode Show Notes In today’s episode, I speak on the importance of building trust in a relationship. Trust needs to be well...

Episode 66 | Homaya Amar

EPISODE 66 A New Perspective on Depression and Stress   with Homaya Amar Download episode Show Notes Anyone who is graced with Homaya’s presence is a lucky soul. Homaya’s way of healing is profound. There is an incredibly peaceful aura about her in that you...