The Why Of Therapy
Let’s talk about therapy. Why do people go to therapy, and why do some drop off while others decide to continue?
The Discipline Deficient Home: Small Sacrifices That Heal Relationships
If your marriage feels dull, or your home feels distant, it might not be because anything is wrong. It might be because nothing is sacred.
Episode 45 – Erica Komisar
This episode offers research-backed insights that might challenge conventional wisdom but could transform your approach to parenting.
Rely More on Your Heart and Soul (Spirituality) Than Your Head (Psychology)
We often consider therapy the first step to finding happiness and fulfillment, or we turn to self-help books when we want to become better people. None of this is wrong. Heck, I have a library of self-help books, which did help—to some extent.
Questions to Ask Your Partner To Cultivate a Deeper Connection
This exercise was created to go along with my Relationship Reset Questionnaire.