Episode 108 – Stephanie Moore
Discover how your gut microbiome shapes your brain, mood, resilience, and stress—and what you can do to improve it.
Episode 107 – Jillian Mariani
In this conversation with Jillian Mariani, we talk about the the relationship between burnout, perimenopause, and the supplements we actually need.
Episode 106 – Ester Munt-Brooks
We’re doing something a little different with Ester – just two women catching up on what it actually looks like to love well in the later seasons of life.
Episode 105 – Dr. Richard Dixey
In this conversation with Dr. Richard Dixey, we’re diving into the fact that we are never actually experiencing reality.
Episode 104 – Dr. Luella Jonk
I tackle this question: “Is this marriage asking me to grow, or are we genuinely incompatible?”