Blog
Luella’s pened thoughts on topics relating to emotional fullfillment and personal achievement. New posts weekly.
What Body Shaming Does for You
I took a photo of the tree in this post this past weekend at our lakeside cottage. While looking at the tree's curvature, I couldn't help to notice it was different. But what really struck me was how a tree can grow as it did on the rock. How beautiful nature really...
Feeling Joyless
Many women enter my room describing how they hit a roadblock in their journey through life in which they feel joyless. Life has become vanilla. Day in and day out they go through their routines by switching from one hat to the other: mother, daughter, aunt, wife,...
Unstable Relationships
When asked to describe your relationship, would you be inclined to say “When we are good, we are really, really, good. When we are bad, we are really, really bad.”? When I hear this from my clients, I know their relationship needs serious repair. I suspect you are...
What Do You Think of When You Hear the Word Cancer?
I feel a lot of different emotions, and meanwhile various thoughts dance through my head. Thoughts such as…Oh gosh, now who?Please, you are kidding me…I don’t feel safe.When will there be a cure?Not again! Emotions include…Fear. Sadness. Grief. Worry. Humility. Shock....
The Universe is Always Working With You: Will You Work With It? | Part 2
If you recall from Part 1 of this post (look at the prior post from last week), you have the choice all day, every single day, in how you see yourself, think of yourself, and believe in yourself. This will literally change your molecular structure! And this brings in...
The Universe is Always Working With You: Will You Work With It? | Part 1
It all begins with you. And therefore, you can’t wait for anything else to change - not your external environment, your location, or another person in your life. You are responsible for your feelings and your perception of your situation. A feeling, which is energy,...
Should I Stay or Should I Go?
If you’re like me, when you hear or read these words, you probably think of the song by The Clash. But that’s not what this post is about, I promise. For the last few days I have been busy creating a Master Class called Question your Connection, which centers around...
My Trip to Europe
I recently travelled to Europe, and if hearing about that sounds like something you’d be interested in, read on. I’ll tell you about the many highs and a handful of lows. If you don’t have time to read but are still interested, check out episode 25 of my podcast, I...
New Season; New Way of Thinking | Part 2
In last week's post, I outlined the initial steps you need to take in order to gain a better sense of self-awareness. This week I want to shed some light on the power of imagination and attention as a bridge towards reaching a new conceptulaization of self. I, like...