Do you know that the feeling of unworthiness is the number one reason for people’s stress, anxiety, and turmoils? After practising psychotherapy for years, I know this to be 100% true. 

Everything from relationship break-ups to financial instability, to deep depression and adult ADHD relates in some way with this sense of unworthiness. 

When I trained as a clinical hypnotherapist and started to practise under Marisa Peer, I realized how true this actually is. When I went to the root cause of people’s hurt or problems, …

Unable to sleep, stop smoking, focus, chronic health concerns, etc., it always trickled down to self-worth. Let me give you some examples:

An estranged mother and daughter relationship. The mother is trying to reconnect to the daughter, who seemingly wants nothing to do with her. The mother is constantly reaching out or sending some form of financial support, and the daughter either takes advantage of her lack of boundaries or disassociates from her completely. The mother becomes depressed and miserable. 

What is happening here is that the mom feels an incredible amount of guilt and shame in the sense that she feels unworthy because of her daughter’s resistance to building the relationship. Why? We don’t know. However, she doesn’t need to know. 

But as humans, we don’t like uncertainty, so we need to know. This is the absolute truth. This is ‘fortunately’ or, unfortunately, the brain’s machinery. Our brain loves logic and certainty. It is our emotions that ‘f-ups’ the circuitry. 

Why?

Because with so many situations in our life, we want…but we ‘can’t. We desire…but we can’t. 

But what we don’t know is that…

We can’t because we are programmed to believe we can’t. Why? Mainly because our parents wanted to keep us safe. 

It all comes down to belief. You become what you believe. Your beliefs act as the neurocircuitry. Your beliefs is how the machine is manufactured. 

You know this is true. 

Because…

Why do some people seem to have ‘all the luck’? Why, for some people, wealth comes easy. Communication comes easy. Life just seems ‘easy’!!!

Life seems easy because they are choosing to believe it is easy. However, most people think this way because they were programmed to think this way. 

Only the brave are the ones that were NOT programmed to think this way but instead CHOSE to think this way. 

You need a lot of courage to change your beliefs. However, it is the key to happiness. 

Early-bird price | $555.00 USD $666.00 USD

What’s included

Module 1: Listening in silence – what do you hear?
Do you always feel out of place? Like you should act differently than how you normally act?

Module 2: Replacing Thinking with Contemplation.
Thinking is what ‘busy’ minds do. We are going to go from thinking to reflection, awareness, and intentional thoughts.

Module 3: Who am I now?
Good question. Can’t wait to find out.

Module 4: Calling in Spirit, you Source energy.
If you are not spiritual in the traditional sense, don’t worry. This is where we tap into your soul, and I know you have one!

Module 5: Incorporating the silence between the trigger and the response.
Just because you are more aware doesn’t mean it is easy to not react when triggered, I will teach you how to practice this skill.

Module 6: Embodying the heart-led way of living and what this looks like unique to you.
Simple practices/changes you can make today that will gradually bring your towards a more fullfilled life.

If you are someone who struggles to make a decision, the first thing you need to know is that you are not alone. In fact, you are normal.

So, if you are normal, then why is this a bad thing, that is, not being able to make a decision? To be indecisive is a display of the normal psyche. This is because as children, when we felt emotion, our parents would often distract us from that emotion or tell us not to pay attention to that emotion and just do it anyway.

Examples

Child: I don’t want to say sorry.
Parent: You took her toy, say sorry.
Child: But I don’t want to. She hit me.
Parent: Say sorry. You have to say sorry.

Parent: Eat the broccoli.
Child: I don’t want to eat the broccoli.
Parent: It is good for you, eat the broccoli.

After years of this sort of impressional patterning of thought, it is natural to start questioning ourselves. Naturally, over the years our brains created neural pathways towards going AGAINST what our emotions, our truth, our beliefs truly are. We have been programmed to go against what we truly desire and believe what is good for us.

Welcome to the Matrix

You have been programmed by your family and society to do and be someone you are not. Which causes you to make decisions that are safe. But the only reason they feel right and safe is because it feels normal. Anything that feels normal means that it has been programmed, it is stored in the subconscious and therefore it is easy. It happens without you even knowing it. It is the path of least resistance.

But just because it feels normal does not mean it is necessarily right for you.

This! Herein lies the work!

We go deep and discover who we are in our best decisions. We look back at the decisions that did not serve us and take inventory of our energy/frequency/situations at that time that likely directed us in the wrong direction.

Bottom line is that we need to truly know ourselves well enough to make better decisions, trust those decisions, and get comfortable being uncomfortable. We need to know that we will be okay, even if we make the wrong decision, and practice more of this.

Practice being uncomfortable is the key to change, and making a decision is the catalyst to change.

Your investment | $666.00 USD

What’s included

Module One

We take inventory of the decisions you have made in your life that were filled with regret and recall the emotional states at the time those decisions were made. Could your insecurities, lack of connection to Self, your truth, contributed to your indecisions?

Module Two 

What it looks like to live in integrity and honesty with yourself. Indecision is a form of anxiety. It is your nervous system being dysregulated. We will practice a form of psychotherapy called exposure therapy. We will take begin taking small decisions and moving up to more difficult decisions.  We go to ‘the edge’ of dysregulation, but not quite ‘over the cliff’.

Module Three

To really test your ability to ‘regulate’ your emotions, you will be asked to expose yourself to situations that trigger you WITHOUT becoming defensive. It is becoming an observer of life rather than someone needing to react. You start to see your truth and have less interest in what others say about you.

Module Four

It is time to look inside your soul. This is all about reclaiming your self-identity. Reclaiming who you really are – your truth, source frequency, sense of self. Then we go into willpower – being willing to see and do things differently and personal power.

Module Five

How do we communicate to those we love so that they FEEL us, not simply HEAR us? They actually respect our requests and understand our needs. You honour yourself, him/her, and your partnership. How we relate to others is truly a reflection of how we relate to ourselves.

Module Six

We move towards integration of who you really are and what claiming it looks like in real time. More challenges, further exposure therapy and seeing what becoming the fullest expression of yourself looks like. Gathering the responses of your friends and family and being okay with not matter what comes at you. Claiming it without shame, guilt and of course, indecision!!