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Episode 130 – Luella Jonk

   EPISODE 130 Podcast Update: Shifting Focus to Relationship and Dating Advice   with Luella Jonk Powered by RedCircle Show Notes Yes, I decided to close up this Podcast! In this final episode, I explain why. The health and wellness space is flooded with...

Episode 129 – Andrew Hallam

   EPISODE 129 Andrew Hallam’s Views on Making Your Happiness Compound Over Time   with Andrew Hallam Download episode Show Notes In this episode, we explored many exciting and surprising points. However, they all circled back to one crucial theme: the importance...

Episode 128 | Luella Jonk

   EPISODE 128 What To Do When You Begin To Ask, ‘What’s The Point?’   with Luella Jonk Download episode Show Notes In true ‘Luella’ style, which some might call somewhat disorganized, I did a mind dump for this Episode on all the reasons why you might be...

Episode 127 | Dennis Wong

EPISODE 127 When the Struggle with Stress, Brain Fog, and Overwhelm Becomes Your New Reality   with Dennis Wong Download episode Show Notes Today, I had an enlightening conversation with Dennis Wong, a functional and integrative registered pharmacist, about the...

Episode 126 | Michelle Shapiro

EPISODE 126 Clearing Up Some Of The Myths Surrounding Nutrition   with Michelle Shapiro Download episode Show Notes If you have never worked with a functional integrative dietician before to combat your ills, perhaps consider doing so. In today’s episode,...