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Practising Self-Love Boundaries By Trusting Yourself More

Practising Self-Love Boundaries By Trusting Yourself More

I don’t know about you, but I sometimes envision God looking down at me from the heavens and laughing hysterically. She or He is nodding his head back and forth, saying, “Oh, Luella…you poor thing, if only you would just…” Me: Trust...
What Body Shaming Does for You

What Body Shaming Does for You

Micro Problem linked to their dream goal: Hating your body or even parts of your body is a recipe for a joyless life for both you and your lifetime partner. Therefore men have the running joke “Never tell your wife you look fat in that dress” or “Never tell her why...
Scared to be Alone but Not Wanting to Leave the Home

Scared to be Alone but Not Wanting to Leave the Home

The baby boomer generation (born between the years of 1946 and 1964) has caused a considerable rise in 55+ and assisted living residences to accommodate the elderly moving out of their primary homes. But how about the baby boomers who don’t want to leave their primary...
How to Help Your Kids Emotionally, Mentally, and Spiritually

How to Help Your Kids Emotionally, Mentally, and Spiritually

Want to ensure your kids will grow up to be happy, successful adults? Do you also want to ensure they become confident individuals? Do you remind them that kindness to themselves is just as important to those they meet? Perhaps you dream of them being the athlete you...
Work Life Balance

Work Life Balance

I don’t know about you…but I have always felt to be a failure at this. It has caused me to be in a cycle of shame. It also made me question my values. In one sense, my values are founded in everything related to family, such as emotional connection and nurturing....