There is a personality classification used in psychology to describe men, known as normative male alexithymia. The term means a male’s inability to feel their emotions. To further define, “Alexithymia, also called emotional blindness, is a neuropsychological...
Sorry, it’s a bit long, but it is worth it. Men’s inability to express themselves could be one of the top complaints of women seeking counsel on their relationships. My answer to them is always the same. Be careful what you wish for. If you have read my blog for some...
Not every conversation advocates for problem-solving or open displays of vulnerability. The only conversations that advocate for these behaviours are those in which change needs to happen. At the business level, management requests a specific performance output....
If I told you the best way to improve your golf game was to get on the course daily or to learn a new language was to speak it daily, you likely wouldn’t blink an eye at those suggestions and possibly respond to me with kindness as you answered: “No kidding, Captain...
There are various reasons why many individuals report struggling with anxiety. One of the main causes is that of identity. We have certainly seen this through the varied expressions of sexuality and gender. What was once either or, is now placed on a spectrum....
Recently, I was invited to present at a national Weekly Wellness meeting at one of our Canadian financial institutions. They contacted me because of my views on creating a work-life balance. Work-life balance does not exist. Instead, we need to focus on harmonizing...
