I THINK, ICAN PODCAST

 

Intimate conversations with experts in the field of health, mindset, parenting, relationships and habit change.

Episode 43 | Luella Jonk

  EPISODE 43 Authenticity, Social Media, Coaching, Mindset and More  with Luella JonkShow Notes In today’s episode, you will hear me speak on what it means to be authentic and genuine, how I was scared to use social media as well as the benefits of using...

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Episode 42 | Nancy Schwartz

EPISODE 42 Healthy Retirement Done Holistically       with Nancy SchwartzShow Notes Nancy Schwartz is the Founder and Transformational Strategist of Envision Healthy Retirement. After spending her career in corporate leadership roles, she decided she wanted to do...

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Episode 41 | Dr. Felice Gersh

EPISODE 41 Clinical Manifestations of PCOS and Hormonal Imbalance  with guest Dr. Felice GershShow Notes I had the pleasure of welcoming back Dr. Felice Gersh, a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine. She...

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Episode 40 | Luella Jonk

EPISODE 40 How Self-Judgement Can Weigh on Your Relationship      with Luella JonkShow Notes In today’s episode, I explain how the notion of unworthiness or not being enough can have a profound impact on your romantic relationship. In my series on Improving your...

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Episode 39 | Luella Jonk

EPISODE 39 Procrastination: How it Relates to Lacking a Deeply Connecting Relationship     with Luella JonkShow Notes When it comes to why couples struggle to maintain or establish a relationship, procrastination is not normally the first thing that comes to...

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Episode 38 | Luella Jonk

EPISODE 38 How to Best Create the Relationship You Crave   with Luella JonkShow Notes In today’s episode I describe my personal approach to creating a better, more connective, more fulfilling relationship in a way that guarantees your own personal success by...

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Episode 37 | Dr. Aaron Goldman

EPISODE 37 It is Not Your Dinner, It is Your DNA Dr. Aaron GoldmanShow Notes Today’s guest, Dr. Aaron Goldman, Ph.D. sheds light on the importance of knowing your genetic make-up to take specific health action towards living optimally and promoting longevity with...

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Episode 36 | Robert Mack

EPISODE 36 Love and Happiness From the Inside Out  with Robert MackShow Notes Robert Mack is an Ivy League-Educated Positive Psychology Expert, Inspirational Speaker, and Published Author. His work has been endorsed by Oprah, Vanessa Williams, Lisa Nichols, and...

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Episode 35 | Dr. Shyamala Kiru

EPISODE 35 The Power of Regulating Your Emotions   with Dr. Shyamala KiruShow Notes Today I welcome Dr. Shyamala Kiru. Shyamala is an ex-therapist turned Leadership Mentor, obsessed with the connection between our emotional intelligence and our capacity for...

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