I THINK, I CAN PODCAST

Intimate conversations with experts in the field of health, mindset, parenting, relationships and habit change.

 

 

Episode 85 | Luella Jonk

  EPISODE 85 Why I Decided to Start Intermittent Fasting Again   with Luella JonkShow Notes Most people start intermittent fasting for all the wonderful health benefits that come along with it, specifically insulin sensitivity and possibly shedding weight, and...

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Episode 84 | Luella Jonk

  EPISODE 84 Why Being Uncomfortable is Good for Your Soul   with Luella JonkShow Notes In this episode, I talk about the importance of getting used to being uncomfortable, whether it be because of a breakup, a death, or even external factors. Being in discomfort...

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Episode 83 | Luella Jonk

  EPISODE 83 How Validation and Your Addiction to Therapy Can Keep You From Where You Want to Go   with Luella JonkShow Notes In this episode, I get truthful about why some of us stay stuck in the ‘my life sucks’ loop. For anyone who knows me, I don’t like to...

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Episode 82 | Dr. Nathalie Beauchamp

  EPISODE 82 The Importance of Being in Alignment: A Physical and Mental Perspective     with Dr. Nathalie BeauchampShow Notes Today I remind you of the importance of caring for your ‘human’ from a physical perspective, which inevitably ties into your mental...

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Episode 81 | Kalee Boisvert

  EPISODE 81 Make Money Your Thing  with Kalee BoisvertShow Notes It was a complete pleasure to interview this vibrant powerhouse, Kalee Boisvert. She is stunning and wise, especially when it comes to having your money work for you – not against you. Her...

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Episode 80 | Julie Sharon-Wagschal

EPISODE 80 Noticing The Small Bids of Connection With Your Partner  with Julie Sharon-WagschalShow Notes In today’s episode, I had the delight of bringing back a colleague and friend of mine who specializes in working with couples to build long-lasting...

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Episode 79 | Esida Selfo

  EPISODE 79 Getting Aligned With Your Daily Spending Habits   with Esida SelfoShow Notes Esida Selfo is passionate about ensuring women become more involved in their personal and family spending. Esida suggests that if we all spend a maximum of twenty minutes...

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Episode 78 | Luella Jonk

    EPISODE 78 Interested in Working With Me?Here are all the ways!   with Luella JonkShow Notes I rarely ‘sell’ on my podcasts, but I think it would be a disservice to my audience to be clueless about my services. I absolutely love my coaching and...

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Episode 77 | Sarah Pacaro

  EPISODE 77 There is Light That Penetrates Through the Darkness: How to Free Yourself from a Narcissistic Relationship  with Sarah PacaroShow Notes It was such a pleasure to host Sarah Pacaro as she described her journey through a narcissistic abusive...

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